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A thing of beauty is a joy forever: its loveliness increases; it will never pass into nothingness.-John Keats

Benefit of red light

Has anyone tried red light therapy in their Sauna? Looking for a red light tower or something I can mount on the sauna walls that can withstand the heat.
by inSauna

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Understanding Far Infrared Heat: How It Works in LED Saunas

Surprising Benefits of Yoga